Chagrin Falls CrossFit was born out of passion and dedication towards fitness, overall improvement in sustainable healthy lifestyles and community development.
Jenn has been a competitive athlete her whole life. Dance, gymnastics and cheerleading is in her background. She has coached kids ages 18 months to 18 years of age in all three of those sports. Her enthusiasm for fitness grew out of the realization that optimum performance in any given sport needs a certain level of fitness accompanied with it. This mentality still holds true in her coaching approach. Jenn has also spent time earning a number of different certifications that better equip her to coach moms-to-be and those ladies coming back after just giving birth. She is most passionate about working with both men and women who come in unsure or doubtful of what they can ultimately achieve. Helping someone to achieve not only physical strength and toughness but also mental fortitude makes Jenn one of the most dedicated coaches you will find.
Matt, a former college athlete, built his love of fitness out of a life of competitive sports and strength training.
Both Matt and Jenn have foundational beliefs that CrossFit can be accessible to everyone. There is a standard of technique, form and movement that is a building block at Chagrin Falls CrossFit. Safety and education of the sport are paramount. Egos are left outside. Hard work and effort are expected.
Contact Jenn or Matt with questions, comments or concerns. Both love talking to others about their goals and helping the "maybe one day" become "today."
Jenn has been a competitive athlete her whole life. Dance, gymnastics and cheerleading is in her background. She has coached kids ages 18 months to 18 years of age in all three of those sports. Her enthusiasm for fitness grew out of the realization that optimum performance in any given sport needs a certain level of fitness accompanied with it. This mentality still holds true in her coaching approach. Jenn has also spent time earning a number of different certifications that better equip her to coach moms-to-be and those ladies coming back after just giving birth. She is most passionate about working with both men and women who come in unsure or doubtful of what they can ultimately achieve. Helping someone to achieve not only physical strength and toughness but also mental fortitude makes Jenn one of the most dedicated coaches you will find.
Matt, a former college athlete, built his love of fitness out of a life of competitive sports and strength training.
Both Matt and Jenn have foundational beliefs that CrossFit can be accessible to everyone. There is a standard of technique, form and movement that is a building block at Chagrin Falls CrossFit. Safety and education of the sport are paramount. Egos are left outside. Hard work and effort are expected.
Contact Jenn or Matt with questions, comments or concerns. Both love talking to others about their goals and helping the "maybe one day" become "today."