A Special Statement: [UPDATE to Policies and Procedures as of March 14th, 2020.
In Response to COVID-19:
We are rolling out some new policies and procedures. We feel it is our responsibility, collectively as a community, to do our part in keeping each other safe and healthy. We ask for your understanding and support while we work through some of these changes.
Things have been changing quickly and our approach is to take things one week at a time. We will reevaluate these policies and procedures and update you each Sunday.
It is our goal to still provide you with a space to workout, workouts that will suck (but in the best way possible), and the chance to congregate as a community- to the best of our abilities.
Gym Hours and Class Structure: Starting on Monday, March 16th we are moving to a guided "Open Gym" schedule.
Our hope is that with everyone's changing schedules and routines the additional hours will allow you to make the most of the time you have. We also feel that this style of schedule will thin out the number of people in the gym at any one time and allow people to work in their own space, a safe distance away from the person next to them.
**In addition, we will also provide daily workouts that can be done from home, with little or no equipment.
Athlete Protocol and New PoliciesPlease review the below list. We appreciate your cooperation in following the Athlete Protocol:
This virus is volatile. We can only make decisions based on the information we have at this time. As things continue to evolve we will do our best to make informed decisions staying in the line with our primary objectives of keeping our space open and safe.
We understand that no matter how hard we try, we can only do so much. Allowing for as much space and freedom while still providing you with a fitness program and coaching which is based on interaction, is an obstacle. We value each of you as a member of our community, and respect any decisions you make in this trying time.
Respectfully-
Jenn, Cindy, John, Ed and the CF2 Coaching Staff
In Response to COVID-19:
We are rolling out some new policies and procedures. We feel it is our responsibility, collectively as a community, to do our part in keeping each other safe and healthy. We ask for your understanding and support while we work through some of these changes.
Things have been changing quickly and our approach is to take things one week at a time. We will reevaluate these policies and procedures and update you each Sunday.
It is our goal to still provide you with a space to workout, workouts that will suck (but in the best way possible), and the chance to congregate as a community- to the best of our abilities.
Gym Hours and Class Structure: Starting on Monday, March 16th we are moving to a guided "Open Gym" schedule.
- Day hours will be 5 am - 1 pm, Monday thru Friday
- Evening hours will be 3:30-7:30 Monday, Tuesday, Wednesday and 3:30-6:30 Thursday and Friday.
- Saturday hours will be 7 am - 10:30 am
- Sunday hours will be 8:30-10:30 am
- Youth Class is on hiatus until further notice.
Our hope is that with everyone's changing schedules and routines the additional hours will allow you to make the most of the time you have. We also feel that this style of schedule will thin out the number of people in the gym at any one time and allow people to work in their own space, a safe distance away from the person next to them.
**In addition, we will also provide daily workouts that can be done from home, with little or no equipment.
Athlete Protocol and New PoliciesPlease review the below list. We appreciate your cooperation in following the Athlete Protocol:
- Sign-in and Sign-out, time stamped- Coaches will be noting your entry and exit time each time you come in to the gym.
- Wash your hands BEFORE beginning your warm up.
- Wipe down any and all equipment that has been touched, by you, during and after your workout.
- Personal chalk bags will be given to you this week. Communal chalk buckets have been removed.
- No personal items are to be left in the gym. Please remove all items from lockers and towels from bathrooms. Anything left will be tossed on Wednesday, March 18th.
- Please keep approximately 6 feet between yourself and the person working next to you. We have plenty of space, let's use it.
- Please use the mobile sign-in via the Wodify App to log and record your scores. If you're on a punch card membership, this is how you will also track your sessions.
- If you travel out-of-state, especially by plane, we ask you stay out of the gym for 7 days.
- No Children- We realize this is a challenge given that there is no school for 3 weeks. However, we feel that this decision is necessary for everyone's safety. We hope that with the extended hours all athletes will be able to arrange time to come in to the gym.
- No Drop-Ins or Trial Classes- For the time being, we are limiting access to the gym to members only.
- We are having a sanitation system installed directly into our waterline.
- Touch-less paper towel dispensers will go into the bathrooms.
- Mops and towels will be switched out regularly with clean and sanitized fresh ones.
- Hand sanitizer stations are being mounted near the front door and outside the bathrooms.
- The floor and turf is cleaned and sanitized on a regular basis, as well as rig bars, barbells, and other equipment.
This virus is volatile. We can only make decisions based on the information we have at this time. As things continue to evolve we will do our best to make informed decisions staying in the line with our primary objectives of keeping our space open and safe.
We understand that no matter how hard we try, we can only do so much. Allowing for as much space and freedom while still providing you with a fitness program and coaching which is based on interaction, is an obstacle. We value each of you as a member of our community, and respect any decisions you make in this trying time.
Respectfully-
Jenn, Cindy, John, Ed and the CF2 Coaching Staff
Getting Started
NOTE- At this time we are limiting drop-ins and trials. Please contact info@chagrinfallscf.com if you're looking to get started.
Whether you're a novice or an advanced CrossFit athlete, we encourage you to come in for a FREE class. See how we do things at Chagrin Falls Crossfit, meet the coaches and members of our community. Just let us know when you'd like stop by!
NOTE- At this time we are limiting drop-ins and trials. Please contact info@chagrinfallscf.com if you're looking to get started.
Whether you're a novice or an advanced CrossFit athlete, we encourage you to come in for a FREE class. See how we do things at Chagrin Falls Crossfit, meet the coaches and members of our community. Just let us know when you'd like stop by!
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What is CrossFit?
Constantly Varied, Functional Movements performed at a high intensity. Whether you're just getting started, a former collegiate athlete, or somewhere in between, CrossFit can be for you! Movements and workouts are scaled to appropriate levels. Form and safety are paramount. |
The Schedule
We run a class based program. We start as early as 5 am and run 60 minute classes all throughout the day. For an up to date schedule please click the link below. |
