Getting started is the hardest part. Coming into a new space. Meeting new people. Doing something new or completely different than anything you've done before.
We totally understand. And we're here to help you every step of the way.
CrossFit First is our Adaptive + Inclusive Community Program. Built with the mindset that "CrossFit is for Every-Body" we aim to create a space and class structure to welcome participants who have a wide range of needs whether it be physical, developmental, cognitive, or behavioral.